by Keith Rose | Aug 23, 2022 | Defeat Lust & Pornography
Dr. Roy Baumeister has been acclaimed as one of the world’s leading psychologists. He authored the bestselling Willpower: Rediscovering the Greatest Human Strength, which offers a compelling explanation of how our willpower works. Dr. Baumeister also reveals some...
by Keith Rose | Aug 23, 2022 | Defeat Lust & Pornography
When it comes to quitting porn, time drains your willpower like a leech. How so? Quitting porn means shifting the focus of your time from porn to developing new relationships and restoring old ones that were marred by porn. As you do this, you build new patterns...
by Keith Rose | Aug 23, 2022 | Defeat Lust & Pornography
If you’re surrounded by dangerous triggers to look at porn, and your willpower to resist is a finite resource, what can you do? You need to find a way to renew your willpower. How can you build it back after it’s been depleted? After 20 years of helping people quit...
by Fight the New Drug | Aug 19, 2022 | Blog
If you were walking head-first into something that had the potential to significantly impact your life in a negative way, and someone could have warned you beforehand, wouldn’t you want to know? That’s how consuming porn is for so many people in today’s...
by Keith Rose | Aug 19, 2022 | Defeat Lust & Pornography
After helping people quit porn for more than 20 years, we know there’s a strong connection between porn and shame. Most research psychologists and sociologists recognize this connection. However, many still debate which comes first. Does feeling shame about porn cause...
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